The BD Beta with DPT Esther Smith: Episode 1—Five Core Exercises for Climbers

Media Category: 
Media Source: 
YouTube
Media Author: 
Black Diamond
Media Date: 
Tuesday, June 11, 2019

The BD Beta with DPT Esther Smith: Episode 1—Five Core Exercises for Climbers

The BD Beta with DPT Esther Smith: Episode 1—Five Core Exercises for Climbers

The BD Beta with DPT Esther Smith: Episode 1—Five Core Exercises for Climbers

BD Athlete Claire Buhrfeind joins Esther Smith, DPT of Grassroots Physical Therapy to explore a select kit of mat exercises that touch on all of the key areas of our core and emphasize thoughtful, aligned movement for a strong and fluid climbing body.