The BD Beta - Joe Grant’s Tips to Save Your Knees on the Downhill

Media Category: 
Media Source: 
YouTube
Media Author: 
Black Diamond
Media Date: 
Monday, August 12, 2019

The BD Beta with DPT Esther Smith: Episode 3—Joe Grant’s Tips to Save Your Knees on the Downhill

The BD Beta with DPT Esther Smith: Episode 3—Joe Grant’s Tips to Save Your Knees on the Downhill

The BD Beta with DPT Esther Smith: Episode 3—Joe Grant’s Tips to Save Your Knees on the Downhill

The BD Beta with DPT Esther Smith: Episode 3—Joe Grant’s Tips to Save Your Knees on the Downhill

The BD Beta with DPT Esther Smith: Episode 3—Joe Grant’s Tips to Save Your Knees on the Downhill

The BD Beta with DPT Esther Smith: Episode 3—Joe Grant’s Tips to Save Your Knees on the Downhill

The BD Beta with DPT Esther Smith: Episode 3—Joe Grant’s Tips to Save Your Knees on the Downhill

What goes up, must come down. In episode 3 of The BD Beta, DPT Esther Smith brings in BD Athlete Joe Grant for an in-depth look at the mechanics, body positions and exercises Joe uses to keep your knees healthy while racking up the downhill miles.