In episode 2 of The BD Beta, Athlete Claire Buhrfeind and Esther Smith, DPT of Grassroots Physical Therapy, combine forces to design a simple and
The Source is a documentary film that explores elite ultra runner Courtney Dauwalter’s source of will. How does the candy-loving, beer drinking athlete crush 200+
High in the Himalayan hinterlands of southwest China, three majestic mountains soar above sprawling floodplains that spill into the country’s sweltering lowlands. Over the centuries,
BD Athlete Claire Buhrfeind joins Esther Smith, DPT of Grassroots Physical Therapy to explore a select kit of mat exercises that touch on all of
Learn how to set up a top rope anchor on two bolts with instruction from the American Mountain Guides Association
‘Adventure Not War’ takes us into mountains of Iraq revealing a seldom seen, beautiful underbelly in a place scarred with devastation. With this film we
Although cleaning top rope anchors is a fairy straight forward task it still leads to many close calls and accidents every year. In this video
The first video in the Alpine Principles video series is titled Perfect Preparation. That this first video about making judgments in the mountains is focused
Mount Everest remains the ultimate achievement for many climbers, and the number of people attempting to conquer it continues to grow. May is a prime
Sasha DiGiulian tries something new. After sending Thunder Muscle, 5.14a, Sasha returns to the climb with Tommy to shoot the entire route wearing a microphone,
The best seller used by outdoor programs across the country as a resource and textbook.
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