Self Esteem and Mountaineering
by Paul Auerbach, M.D. reposted with permission from the Medicine for the Outdoors Blog The journal Wilderness & Environmental Medicine, published by the Wilderness Medical
by Paul Auerbach, M.D. reposted with permission from the Medicine for the Outdoors Blog The journal Wilderness & Environmental Medicine, published by the Wilderness Medical
The hardest part of climbing ice is not climbing ice it is placing protection. Paul (not his real name) walks us through a simple demo
The Munter Hitch is an extremely useful belay knot. So for those times when you drop your belay device or leave it behind, you have
GRIGRI Self-braking belay device & descender for single ropes TheGRIGRI’s self-braking function helps the belayer catch and hold a climber, making it great for working
Jay Smith demonstrates pack coiling climbing rope, at base of Chocolate Corner, Indian Creek, Utah.
Jay Smith, guide at October 2008 Splitter Camp, climbs Incredible Hand Crack, explaining crack technique.
October 2008 Splitter Camp, Indian Creek, Utah. Bill Segal climbs Chocolate Corner 5.9, Donnelly Canyon. This was the first day and first climb of the
Jay Smith climbs Chocolate Corner 5.9, Indian Creek, Utah, explaining jamming technique. Part 2 of 2 videos
Jay Smith explains jamming technique, at base of Chocolate Corner, Indian Creek, Utah. Part 1 of 2 videos.
Jay Smith talks about reading a route and making a strategy before starting a climb, at base of Chocolate Corner 5.9, Donnelly Canyon, Indian Creek,
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