Expand your knowledge

Share your favorites

Learn how to Contribute
Play Video

BEYOND FOCUS 4/4 | Climbing Wall Inside the Sauna | Adam Ondra

Author(s): Adam Ondra
Video Release Date: December 22, 2021
Video Source: YouTube


If perfectionism lives somewhere, its place won’t be far from Adam’s. The preparation for the Olympics culminates and Adam reaches his physical maximum. But what about his mental state? The pressure from friends, society and media starts to have an effect. It’s not easy to deal with all that. The final episode of a documentary series about Adam’s preparation for the Tokyo 2020 Olympics.

The Backpacker's Field Manual book cover

The best seller used by outdoor programs across the country as a resource and textbook. 

Available in paperback, E-book, and now as an Audiobook at Amazon.com