Hazel Findlay comes back to trad 8 months after having a baby. Follow Hazel’s process, her tips for staying focused and how she aligns her mindset for bold trad routes. The route is Rising Son E8 6c (roughly 5.13b R/X) in Llanberis Pass, North Wales UK. Filming and editing by Emily Cooney. Hazel is taking a bunch of climbers through her online training from July 1st – it’s all about finding flow, optimising your mindset for performance and tapping into the potential you already have.