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How Adam Ondra trains for competitions?

Author(s): Adam Ondra
Video Release Date: July 30, 2021
Video Source: YouTube

A lot of you asked how Adam trains for competitions. So we asked two Czech top athletes from different sports to find it out for you. Thanks to Eva Samková, the Olympic medalist from snowboard cross, and Zuzana Hejnová, the Olympic medalist from 400 metres hurdles, for taking part in this little Olympic talk!

The Backpacker's Field Manual book cover

The best seller used by outdoor programs across the country as a resource and textbook. 

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