Videos

Expand your knowledge

Share your favorites

Play Video

Learn the Sweep Roll: Build Muscle Memory for a Smooth Kayak Roll

Author(s): Anna Levesque
Video Release Date: November 6, 2025
Video Source: YouTube

Learn how to master the kayak Sweep Roll with this step-by-step breakdown. I’m whitewater coach Anna Levesque, in this video, I teaches the exact process I use with my clients to help them roll smoothly, confidently, and without overthinking. You’ll learn:
✅ The correct finish position for your sweep roll
✅ Why “tucking forward” is a common mistake
✅ How to build muscle memory for effortless movement
✅ The secret to sweeping out instead of pulling down
✅ How to practice safely above water before going underwater

If you’re still struggling with your roll or nervous about going underwater, this tutorial will help you build the confidence and technique you need.

The best seller used by outdoor programs across the country as a resource and textbook. 

Available in paperback, E-book, and now as an Audiobook at Amazon.com